One Body, One Life: Six Weeks to the New You
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Language: English
Published by Dutton Adult, 2006
- Hardcover
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Hardcover
Condition: Used - Very good
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- Title
- One Body, One Life: Six Weeks to the New You
- Author
- Joujon-Roche, Gregory
- Publisher
- Dutton Adult
- Publication year
- 2006
- Condition
- Very Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 0525949194
- ISBN 13
- 9780525949190
A popular Hollywood trainer outlines a customizable fitness and body-sculpting program that combines strength training, Pilates, yoga, and martial arts but does not require a gym membership or complicated equipment, in a reference that also shares nutrition and body purifying tips. 40,000 first printing.
"Synopsis" may belong to another edition of this title.
About the Author
Gregory Joujon-Roche is the founder of Holistic Fitness, a state-of-the-art fitness studio in California. Since its inception in 1994, Holistic Fitness has grown to include a team of the finest doctors, cooks, masseuses, yoga instructors, martial artists, and fitness experts available.
Cameron Stauth has written 22 books, including several national and international bestsellers. Among his books are The New Approach to Cancer and Brain Longevity.
Cameron Stauth has written 22 books, including several national and international bestsellers. Among his books are The New Approach to Cancer and Brain Longevity.
"About the title" may belong to another edition of this title.
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