The Body-Mind Connection has become an increasingly important part of modern spiritual practice. More people than ever are exploring the benefits of energy healing, breathing techniques, and proper diet in an effort to overcome the deleterious effect of anxiety and stress in daily life. The Body-Mind Connection, A Path to Wellbeing is a very insightful and educational explanation on how the body-mind connection works and how we can use that information to help ourselves. These concepts, expecially the breathing and relaxation techniques can help you to become the vital, powerful, functioning person you were meant to be. If you re filled with unconscious tensions that inhibit the flow of blood to your vital organs, you cannot possibly make full use of your body s energy. The fight for survival, and the longterm effects of childhood and cultural conditioning, have created restrictive, unhealthy patterns within our bodies. It s time to heal.

About the Author

Israel Regardie, (1907-1985) was an Adept of the Hermetic Order of the Golden Dawn and one of the greatest exponents of the Western Esoteric Tradition of the 20th century. At an early age, Regardie worked as Aleister Crowley s personal secretary. He aimed to preserve the teachings and work of the Golden Dawn and Aleister Crowley. In addition to his own extensive writings, Regardie practiced as a chiropractor and as a neo-Reichian therapist. He taught Psychiatry at the Los Angeles College of Chiropractic.

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