Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your Body
Butera PhD, Robert; Kreatsoulas PhD, Jennifer
Language: English
Published by Llewellyn Publications, 2018
- Softcover
- Used
Seller: Brockett Designs, Emigrant, MT, U.S.A.Brockett Designs
AbeBooks seller since May 14, 2019
Condition: Used - As new
US$ 11.31
Quantity: 1 available
Add to basketItem description from seller
Excellent condition. Interior is tight, bright and clean. Library quality, clear plastic laminated paperback cover has minor scuffing from shelf wear. Ex-library with the usual markings. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and worldwide via US Post and will email you a tracking number.
Seller Inventory # SKU0068352
- Title
- Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your Body
- Author
- Butera PhD, Robert; Kreatsoulas PhD, Jennifer
- Publisher
- Llewellyn Publications
- Publication year
- 2018
- Condition
- As New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0738756733
- ISBN 13
- 9780738756738
- Item weight
- 14 ounces
- Dimensions
- 8x6x0
- Seller catalogs
- 2025-09-29
Deepen Your Relationship with Your Body
Transform negative words, thoughts, and beliefs into personal empowerment with the unique approach found in Body Mindful Yoga. Combining insightful Yoga philosophies and simple Yoga practices with the power of language to improve body image, this book's inspiring guidance will empower you to move through the world with an attitude that radiates self-confidence.
Open your eyes to how words affect your body image using four Body Mindful steps: Listen, Learn, Love, and Live. These steps lead to amazing insights through practical techniques, hands-on exercises, and yoga practices. The latter two steps encourage active practice as you improve your inner dialogue and your interactions with others. You will also learn how to apply the teachings and yoga practices of this book to your daily life and continue your personal Body Mindful Yoga journey.
"Synopsis" may belong to another edition of this title.
About the Author
~
Jennifer Kreatsoulas, PhD (Collegeville, PA), is a certified yoga therapist and inspirational speaker. She presents, writes, and leads workshops and retreats on eating disorder recovery and body image. She also provides yoga therapy via phone or online and from YogaLife Institute in Wayne, PA. Visit her at ChimeYogaTherapy.com.
"About the title" may belong to another edition of this title.
Brockett Designs
Emigrant, MT, U.S.A.
AbeBooks seller since May 14, 2019
Shipping rates within U.S.A.
| Item | 6 to 16 business days | 3 to 8 business days |
|---|---|---|
| First item | US$ 4.99 | US$ 14.00 |
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Brockett Designs has over 40 years of experience in the mail order business. They are conveniently located in south central Montana for rapid shipping to all parts of North America. Their well trained sales staff meticulously inspects each book and provides an accurate as possible, description when listing it. Your book will be carefully wrapped, securely packaged and promptly shipped via the delivery method you choose by Brockett Designs' professional shipping crew. Returns are never a problem and are always handled quickly and efficiently. Brockett Designs guarantees your satisfaction with their products and service or your purchase price will be cheerfully refunded. We want every order to go as smoothly as possible, but in rare cases, problems will occur and mistakes will happen. Buyers should contact us with any questions or problems they may have. *Feedback should not be given until after Brockett Designs has had the opportunity to address the problem. In nearly all cases the problem will be resolved quickly and to the buyer's satisfaction.…
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Brockett Designs
MT, U.S.A.