What does it mean to be beautiful? How can a girl embrace and develop her individuality and unique qualities when the world is constantly comparing her to the plastic perfection of Barbie?

Body Positive: A Guide to Loving Your Body is the number one resource for young adult women who desire to redefine and understand true beauty. Focusing on correct body image, self-improvement, thinspiration, mental health, bullying, sexual harassment, and more, Body Positive is packed with introspective questions, guided activities, and inspiring, un-retouched photographs that display the bodies of real, everyday women. Body Positive is a helpful, informative and inspirational guide that will help any girl transcend society’s standards.

About the Author

Emily Lauren Dick is an author and body positive activist dedicated to educating young people about body image, combating negative social pressures, teaching resiliency, and improving self-esteem. She is passionate about making a positive impact in the world by cultivating empathy, inclusivity, and dismantling shame. She is the founder of The Guiding Light Education Company Inc., a Startup committed to "simplifying the tough stuff for kids!"

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