Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
Language: English
Published by McGraw Hill January 2009, 2009
- Softcover
- Used
Seller: R Bookmark, Youngtown, AZ, U.S.A.R Bookmark
AbeBooks seller since September 30, 2016
Condition: Used - Good
US$ 5.00
Quantity: 1 available
Add to basketSeller Inventory # 338057
- Title
- Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
- Author
- John Little,Doug McGuff
- Publisher
- McGraw Hill January 2009
- Publication year
- 2009
- Condition
- Used - Good
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 0071597174
- ISBN 13
- 9780071597173
- Series
- Book 43 of 46: NTC SPORTS/FITNESS
- Seller catalogs
- Sports
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
"Synopsis" may belong to another edition of this title.
About the Author
Doug McGuff, M.D., owns the state-of-the-art personal training facility Ultimate-Exercise. He lectures on exercise science all over the world.
John Little is a columnist for Ironman magazine and the innovator of three revolutionary training protocols, including Max Contraction Training. He and his wife, Teri, own Nautilus North Strength & Fitness Centre and have supervised more than 60,000 workouts.
Learn more at www.bodybyscience.net
"About the title" may belong to another edition of this title.
R Bookmark
Youngtown, AZ, U.S.A.
AbeBooks seller since September 30, 2016
Shipping rates within U.S.A.
| Item | 4 to 10 business days | 2 to 4 business days |
|---|---|---|
| First item | US$ 6.13 | US$ 13.67 |
Payment methods
Store description
R bookmark is a Used ( with some new books) which deals in a Very eclectic book collection, We also deal in signed editions , and First Edition of both Modern and older editions. We stock both Paper back and Hardcover books. with a inventory of about 100,000 books.
Specialty
Eclectic assortment Collectible and plain readers.Seller's business information
R Bookmark
AZ, U.S.A.