Your Body Is a Self-healing Machine: Understanding How Epigenetics Heals You: Vol 3

We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice!

This third book in the trilogy of Your Body Is A Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is in this book Your Body is a Self-Healing Machine: Understanding How Epigenetics Heals where you will learn how you can reprogram epigenetics information to influence your gene expression. Your decisions, either big or small, on each factor, will positively or negatively update or downgrade your epigenome. What you feel, think, eat, breathe, drink, sleep, sun exposure, detox, fast and pray are all epigenetic information that tweaks your gene expression on or off.

Dr. Siton's intention is to make applied epigenetics become a medical movement. This movement must spread like wildfire throughout the world. Applied epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling tool in the practice of medicine. It will be mainstreamed medical intervention as anti-biotics and vitamins. The author sincerely hopes that she has given enough information to inspire you to become passionate and practice applied epigenetics. Experience how simple it can be to apply your body’s self-healing tools in your daily life after reading the trilogy of Your Body Is A Self-Healing Machine!

Dr. Gigi Siton, DPT, founder and CEO of Holistic Physical Therapy, has a doctorate in physical therapy with thirty years of clinical experience. She is the author of multiple books: “The Sexy Art Of High-Heel Walking”: How To Wear High Heels Pain -free; “Your Body Is A Self- Healing Machine” Trilogy - Book 1: “Your Body’s Self-Healing Machine: Understanding Epigenetics – Why It Is Important To Know”; Book 2: “Your Body’s Self-Healing Machine: Understanding the Anatomy of Epigenetics”; Book 3: “Your Body’s Self-Healing Machine: Understanding How Epigenetics Heals You.” Her healing style is a combination of eastern philosophy with western medicine training and sensibilities. She has further enhanced her skills with years of training in traditional physical therapy interventions combined with additional advance training in myofascial trigger point release, acupuncture, internal Qigong, yoga, Pilates on mat and the reformer, whole body vibration therapy, pelvic floor rehabilitation, manual manipulation, visceral manipulation, kinesiotaping, TRX with sports medicine applications and in practice of Holistic Physical Therapy.