The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier
Language: English
Published by Atria Books, 2006
- Softcover
- Used
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.Reliant Bookstore
AbeBooks seller since June 30, 2021
Condition: Used - Good
US$ 4.96
Quantity: 1 available
Add to basketItem description from seller
This book is in good condition with very minimal damage. Integrity of the book is in good condition with no missing pages. Pages can have minimal notes or highlighting. Cover image on the book may vary. Ships out quickly in a secure plastic mailer.
Seller Inventory # 56JTFH001372_ns
- Title
- The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier
- Author
- Savard, MD Marie
- Publisher
- Atria Books
- Publication year
- 2006
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0743497147
- ISBN 13
- 9780743497145
No matter what your current weight or how well you take care of yourself, whether you're a teenager or postmenopausal, this book will change the way you relate to your body forever. That's the power of body shape -- and it's as easy as knowing the difference between apples and pears!
If you tend to gain weight in your belly and back, you're an apple. If your thighs and derriere are where you bear extra baggage, you're a pear. But do you know that your fruit IQ is the single most powerful predictor of future health? Body type directly affects your likelihood for obesity, heart disease, osteoporosis, diabetes, stroke, varicose veins, and certain cancers. But, as medical pioneer and ABC's women's health expert Marie Savard, M.D., explains in this ground-breaking book, there are things you can do to prevent or even reverse the risks of body shape. The Body Shape Solution to Weight Loss and Wellness can help you:
• understand what body shape means, and how it relates to your health
• learn how to distinguish between subcutaneous and visceral fat -- butt or gut! -- and discover why all fat is not created equal
• discover the Elite foods that help protect against disease and improve your odds of shedding fat
• acquire the tools you need to make conscious, informed, healthy choices about food
• throw away your scale and get out of the cycle of diet failure -- for good!
Work with your body -- not against it -- to achieve maximum health and look your best!
"Synopsis" may belong to another edition of this title.
About the Author
Carol Svec is a seasoned health writer and the author of three books. She lives in North Carolina.
"About the title" may belong to another edition of this title.
Reliant Bookstore
El Dorado, KS, U.S.A.
AbeBooks seller since June 30, 2021
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 2 to 5 business days |
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Reliant Bookstore is a brick and mortar and also online bookstore located in Kansas. We pride ourselves in quality customer service and hope you find all of our listings up to your expectations!
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Reliant Distribution Group, LLC
114 N. Vine St.
El Dorado, KS U.S.A. 67042
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