Title: Body Shaping : A Slim-Down, Shape-Up Guide to Conquering Your Body's Trouble Spots
Publisher: Rodale Press, Incorporated, Emmaus, PA, U.S.A.
Publication Date: 1994
Language: English
ISBN 10: 087596222X
ISBN 13: 9780875962221
Binding: Soft Cover
Condition: Very Good

About this title

Synopsis

This program of fat-burning aerobics, muscle-toning exercises, and a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.

This scientifically formulated program of fat-burning aerobics, muscle-toning exercises and a Body Shaping diet includes dozens of workout routines targeted towards achieving a fuller bosom, slimmer waist, trimmer hips, thinner thighs or flatter tummy.

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