Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots: A Slim-down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones

Yessis, Michael and Porter Shimer:

ISBN 10: 087596222X / ISBN 13: 9780875962221

Published by Rodale Books, 1994

About this Item

256 Seiten Artikel stammt aus Nichtraucherhaushalt! W14072 Sprache: Englisch Gewicht in Gramm: 363.

Seller Inventory # 694546

Bibliographic Details

• Title: Body Shaping: A Slim-Down, Shape-up Guide to Conquering Your Body's Trouble Spots: A Slim-down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones
• Publisher: Rodale Books
• Publication Date: 1994
• Language: English
• ISBN 10: 087596222X
• ISBN 13: 9780875962221
• Binding: Taschenbuch
• Condition: Gut
• Weight: 363 grams
• Seller catalogs:
  • Gesundheit & Medizin

About this title

Synopsis

This program of fat-burning aerobics, muscle-toning exercises, and a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.

This scientifically formulated program of fat-burning aerobics, muscle-toning exercises and a Body Shaping diet includes dozens of workout routines targeted towards achieving a fuller bosom, slimmer waist, trimmer hips, thinner thighs or flatter tummy.