Body Shaping: A Slim-down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones

Yessis, Michael

ISBN 10: 087596222X / ISBN 13: 9780875962221

Published by Rodale Press, 1994

About this Item

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Seller Inventory # P-BLH00491-RAG-20250604-A

Bibliographic Details

• Title: Body Shaping: A Slim-down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones
• Publisher: Rodale Press
• Publication Date: 1994
• Language: English
• ISBN 10: 087596222X
• ISBN 13: 9780875962221
• Binding: paperback
• Condition: Acceptable
• Dust Jacket Condition: Dust Jacket Included

About this title

Synopsis

This program of fat-burning aerobics, muscle-toning exercises, and a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.

This scientifically formulated program of fat-burning aerobics, muscle-toning exercises and a Body Shaping diet includes dozens of workout routines targeted towards achieving a fuller bosom, slimmer waist, trimmer hips, thinner thighs or flatter tummy.