Title: Body Shaping: A Slim-down, Shape-up Guide to Conquering Your Body's Trouble Spots and Fat Zones
Publisher: Rodale Press
Publication Date: 1994
Language: English
ISBN 10: 087596222X
ISBN 13: 9780875962221
Binding: Paperback
Condition: Good

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Synopsis

This program of fat-burning aerobics, muscle-toning exercises, and a Body Shaping diet is guaranteed to tone up women's most bothersome figure flaws.

This scientifically formulated program of fat-burning aerobics, muscle-toning exercises and a Body Shaping diet includes dozens of workout routines targeted towards achieving a fuller bosom, slimmer waist, trimmer hips, thinner thighs or flatter tummy.

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