Body Wisdom Through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection (Awaken Body Wisdom)
Language: English
Published by Bailey Premier Publishing, LLC, 2025
Series: Book 1 of 3 - Awaken Body Wisdom
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 38.05
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781966543046_new
- Title
- Body Wisdom Through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection (Awaken Body Wisdom)
- Author
- Bailey, Grace
- Publisher
- Bailey Premier Publishing, LLC
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1966543042
- ISBN 13
- 9781966543046
- Item weight
- 447 grams
- Series
- Book 1 of 3: Awaken Body Wisdom
Are you exhausted from the never-ending cycle of stress and emotional overwhelm? Struggling to balance the demands of your career, personal life, and inner well-being? Ever wished there was a way to reconnect with your body and mind, reigniting the strength and peace within you?
You are not alone.
For many women between 30 and 50, managing stress and seeking holistic health solutions are pressing priorities. Professionals and therapists alike face the challenge of caring for others while also needing self-care.
Embarking on a journey of somatic therapy offers a transformative approach to handle these challenges.
Whether you're seeking personal healing or professional growth, this guide will illuminate the path to a balanced and joyful life.
Here's a glimpse of what you’ll discover inside:
- The surprising truth about somatic therapy and how it can be the key to unlocking your potential for healing without relying solely on conventional methods.
- A bridge between traditional Christian understanding and this holistic practice, and how this practice is directly linked to spiritual growth and fulfillment.
- How to use mind-body techniques to alleviate chronic pain and enhance your physical well-being.
- Effective grounding exercises that you can practice daily to keep stress at bay and promote a stable sense of self.
- Techniques for achieving inner peace, no matter how hectic your day gets.
- The science of somatic therapy: the scientific background on how this holistic approach works and its tangible benefits.
- How to identify physical sensations linked to your emotions, paving the way for deeper self-awareness.
- Relatable success stories and case studies that showcase the life-changing impact of somatic therapy.
- …and so much more!
Your Reader Bonus
Unlock the companion journals, quick-start guides, and ongoing tools to support your healing journey. Also, you will see information about upcoming online courses that will be available. Visit www.AwakenBodyWisdom.com and look for the Resource Library to get instant access.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 12.50 | US$ 12.50 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!