Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting)
Language: English
Published by Simon Dough, 2021
- Softcover
- New
Seller: PlumCircle, West Mifflin, PA, U.S.A.PlumCircle
AbeBooks seller since February 10, 2006
Condition: New
US$ 6.44
Quantity: 1 available
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New item in gift quality condition. 99% of orders arrive in 4-10 days. Discounted shipping on multiple books.
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- Title
- Bodybuilding: Nutrition to Stimulate Maximal Muscle Growth (The Complete Blueprint to Building Muscle With Weight Lifting)
- Author
- Lirette, Lavon
- Publisher
- Simon Dough
- Publication year
- 2021
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1774853108
- ISBN 13
- 9781774853108
The content covered in this book will provide you with all of the tools you need to start your own muscle-building journey, and make gains in a quick yet healthy manner. You'll impress your friends and family with your transformation, without putting your body at unnecessary risk.
Here's what you learn:
- What bodybuilding is
- Why bodybuilding is good for you
- How you should set your bodybuilding goals
- What nutrients you need for bodybuilding
- What characteristics your meal plan should have
- How to draw up a nutritional bodybuilding plan
- Bodybuilding workouts for beginners, intermediates and the advanced
The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.
"Synopsis" may belong to another edition of this title.
PlumCircle
West Mifflin, PA, U.S.A.
AbeBooks seller since February 10, 2006
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 4.99 | US$ 10.99 |
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