Bodyweight: Bodyweight 2.0 Workout Guide to Boosting Raw Strength and Getting Ripped Using Calisthenics, Isometrics and Cross Training
Language: English
Published by Polyscholar, 2021
- Softcover
- New
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 13.99
Quantity: Over 20 available
Add to basketSeller Inventory # 44034272-n
- Title
- Bodyweight: Bodyweight 2.0 Workout Guide to Boosting Raw Strength and Getting Ripped Using Calisthenics, Isometrics and Cross Training
- Author
- Loss Nation, Fat
- Publisher
- Polyscholar
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1990625010
- ISBN 13
- 9781990625015
Do any of these apply to you?
- You're tired and frustrated with spending endless hours at the gym but seeing no results
- You're bored of the same old workout routine
- You struggle to make time for a proper workout
- You want to build strength while increasing confidence and kick-starting your health to a whole new level
If you find yourself nodding "Yes" to any of the above, then you are on the right page!
Bodyweight 2.0 Workout Guide will present you with a fresh, new approach to exercise by focusing on results aimed to increase your strength and get you ripped. No need to complicate things. Just old fashioned work backed-up by a solid plan. Period.
By using calisthenics, isometrics and cross training, your body will experience the burn that it needs in order to look amazing and feel healthy at the same time.
What will you learn in this book?
- Main Benefits of Bodyweight Training (pg. 11)
- Best Body Parts to Focus on for Massive Impact (pg. 21)
- Exercises for a Drool-Worthy Chest (pg. 24)
- How to Sculpt Those Shoulders Quickly (pg. 27)
- Why Focusing on Building Your Back Muscles is Essential (pg. 30)
- Ready for the Next Level? Read this Section for 'Advanced Bodyweight Exercises' (pg. 37)
- A HIIT Workout that Will Build Muscle and Put Calorie-Burn into Overdrive (pg. 42)
- Workout Variations to Eliminate Boredom (pg. 47)
- Bonus Section At the End: CrossFit Section for Beginners
You'll also learn the key component to any exercise regimen: proper nutrition.
Download this book now to quickly learn the best bodyweight program out there and open yourself up to a whole new world of confidence, strength & possibilities!
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 2.64 | US$ 2.64 |
Payment methods
Store description
SuperBookDeals.com is your top source for finding new books at the absolute lowest prices, guaranteed ! We offer big discounts - everyday - on millions of titles in virtually any category, from Architecture to Zoology -- and everything in between. Discover great deals and super-savings, on professional books, text book titles, the newest computer guides, or your favorite fiction authors. You'll find it all - at HUGE SAVINGS - at SuperBookDeals. Browse through our complete online product catalog today. Serving customers around the world for years, we help thousands find just the books they're looking for -- at incredibly low, bargain prices.…
Seller's business information
Expert Trading Limited
9220 Rumsey Road, Suite 101
Columbia, MD U.S.A. 21045
Terms of sale
Company Name: GreatBookPrices
Legal Entity: Expert Trading, LLC
Address: 9220 Rumsey Road, Ste 101, Columbia MD 21046
Email address: CustomerService@SuperBookDeals.com
Phone number: 410-964-0026
consumer complaints can be addressed to address above
Registration #: 52-1713923
Authorized representative: Danielle Hainsey
Shipping terms
Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA