The Book of Meditation The Complete Guide to Modern Meditation

Patricia Carrington, Ph.d.

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ISBN 10: 1862042365 ISBN 13: 9781862042360

Published by HarperElement, 1998

Language: English

Condition: Used - Very good Soft cover

Sold by Mooney's bookstore, Den Helder, Netherlands

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Bibliographic Details

Title: The Book of Meditation The Complete Guide to Modern Meditation
Publisher: HarperElement
Publication Date: 1998
Language: English
ISBN 10: 1862042365
ISBN 13: 9781862042360
Binding: Soft cover
Condition: Very Good

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Synopsis

Details how meditation can improve health, enhance work, creativity, and athletic performance, and create a sense of well-being, and covers different techniques, clincial uses, and ways to adapt meditation to a busy lifestyle

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