The BUT Book. This item is unavailable.The BUT Book

The most powerful force in human behavior is what you want. But desires are tricky. They come and go, especially with energy and stress. And we live in a high-stress, sap-your-energy world. While one moment you want to be the most loving, patient person, the next moment you can be totally stressed and simply want to be heard. (Cue yelling voice.) You want to eat healthily, and the next moment, you want to eat an entire bag of Doritos. (Cue the orange fingers.) And after enough routine days, you might even lose sight of what you want most. It’s time to figure it out because you only live once.

Through honest stories, relevant research, and profound insight, The BUT Book teaches…

• a revolutionary way to understand yourself, including the part of you that seems to work against your progress
• what matters most and how to redefine your personal vision
• practical, effective ways to change your habits and behavior to do what you actually want to do.

Change is hard, but drawing from her experience teaching and coaching thousands of individuals towards greater peace and joy, Marielle shows how it’s possible. Along the way, you’ll cry, you’ll chuckle, and you’ll come to know yourself better. The BUT Book inspires you to do life on purpose and shows you how. It brings you home to the truth that health and happiness are found when we do what matters most, while providing a framework for actually doing it. And it’s all wrapped up in that little word “but.”