- Softcover
- New

Softcover
Condition: New
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Seller Inventory # 0852232977
- Title
- Book Of Yoga
- Author
- Sivananda, Yo
- Publisher
- Random House UK
- Publication year
- 1992
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0852232977
- ISBN 13
- 9780852232972
This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation and gives practical guidance on diet and health.
"Synopsis" may belong to another edition of this title.
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