You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace

Bauer, Blake D.

ISBN 10: 1780289855 / ISBN 13: 9781780289854

Published by Watkins Publishing, 2017

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZBV.1780289855.VG

Bibliographic Details

• Title: You Were Not Born to Suffer: Overcome Fear, Insecurity and Depression and Love Yourself Back to Happiness, Confidence and Peace
• Publisher: Watkins Publishing
• Publication Date: 2017
• Language: English
• ISBN 10: 1780289855
• ISBN 13: 9781780289854
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

INTERNATIONAL BESTSELLER: Learn to better love yourself with this self-help book that has helped thousands heal the root causes of their depression, anxiety, and self-doubt.

Break free from negative thoughts and destructive habits—so you can take charge of your health and find happiness, self-love, and healing.

In this life-changing book, Blake Bauer explains why depression, addiction, physical illness, unfulfilling work, and relationship problems are caused by years of hiding your true emotions, denying your life purpose, and living in fear. Having already helped thousands of people find lasting solutions that conventional medicine, psychiatry, or religion couldn’t offer, You Were Not Born to Suffer shows you how to free yourself from these destructive thoughts, habits, and situations that keep you from being happy and well.

In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty, and self-worth. You’ll also find out how to transform the stress, anxiety, and insecurity that result from constantly trying to please others into lasting confidence, self-respect, and inner peace.

Whether it’s negative thinking, financial worry, loneliness, guilt, or self-doubt that’s holding you back, Blake Bauer’s words will move you to take better care of yourself, heal old pain, and courageously move forward. If you’re ready to enjoy your life, feel passionate about your work, and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly, and finally value yourself enough to put everyday health and happiness at the center of your life.

About the Author

Blake D. Bauer is the author of the international best-selling book You Were Not Born To Suffer. He is a sought after wisdom teacher with an extensive background in psychology, alternative medicine, nutrition, traditional healing and mindfulness meditation. Based on both his personal experience overcoming deep suffering, addiction and adversity, as well as his professional success with thousands of people worldwide, his pioneering work integrates what he’s found to be the most effective approaches to optimal mental, emotional and physical health.