Boundaries and Balance: Guide to Protecting Your Peace offers a transformative approach to personal well-being, drawing on the ancient wisdom of yoga, and the healing power of Reiki. In this comprehensive guide, you’ll explore how to create and maintain healthy boundaries in all aspects of life—physically, emotionally, and energetically. The book is structured around the eight limbs of yoga, seamlessly integrated with Reiki principles. These tools work together to help you honor your own needs while fostering compassion and connection with others. You’ll learn practical techniques to protect your energy, cultivate inner peace, and enhance your overall well-being, allowing you to live a more balanced and harmonious life. Through insightful explanations, real-life scenarios, and step-by-step guidance, Boundaries and Balance empowers you to gracefully navigate the complexities of relationships and life transitions. Whether you’re dealing with the challenges in your home life, managing stress at work, or seeking a deeper spiritual connection, this book provides the knowledge and tools to help you thrive. By understanding and applying the principles of both yoga and Reiki, you’ll be better equipped to identify and set boundaries that align with your true self. This journey of self-discovery and self-care will support your personal growth and enhance your ability to contribute positively to the world around you. Boundaries and Balance is more than just a guide—it’s a companion on your path to a healthier, more fulfilling life.

"About this title" may belong to another edition of this title.

Store Description

Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team

Visit Seller's Storefront

Seller's business information

Ryefield Investments Limited
175 Pield Heath Road, Uxbridge, UB8 3NL, United Kingdom

Sale & Shipping Terms

Terms of Sale

All Returns and Refund are as per Abebooks policies.

Shipping Terms

Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	6 to 12 business days	6 to 12 business days
First item	US$ 15.87	US$ 15.87

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.