One Bowl: A Guide to Eating for Body and Spirit
Language: English
Published by Da Capo Lifelong Books, 2001
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 76.43
Quantity: 1 available
Add to basketItem description from seller
In shrink wrap. Looks like an interesting title.
Seller Inventory # Q-1569246270
- Title
- One Bowl: A Guide to Eating for Body and Spirit
- Author
- Gerrard, Don
- Publisher
- Da Capo Lifelong Books
- Publication year
- 2001
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1569246270
- ISBN 13
- 9781569246276
- Item weight
- 8 ounces
- Dimensions
- 5x0x8
One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being.
Author Don Gerrard guides us through every process of adapting to the one-bowl philosophy of eating, including choosing a bowl, deciding what to fill it with, and being attentive to every stage of eating and digestion. Although not rooted in any single spiritual tradition, One Bowl is certain to resonate with everyone who can appreciate that the Buddha, for example, ate out of one bowl, in silence, whether eating by himself or in a group.
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
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BennettBooksLtd
CA, U.S.A.
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