Boxing 101 : Heavy Bag Training: Master Footwork, Punching Combinations, Defense, Power, Conditioning, and Fight IQ with 50 Structured Boxing Rounds

Language: English

Published by Amazon Digital Services LLC - Kdp Aug 2026, 2026

9798193316794

Series: Book 24 of 35 - Boxing 101

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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AbeBooks seller since August 14, 2006

Softcover

Condition: New

US$ 52.06

US$ 39.22 shipping 
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Quantity: 2 available

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Item description from seller

Neuware - Stop hitting the heavy bag with no plan and start training with purpose. Random punching wastes time and builds bad habits-this book gives you 50 structured rounds designed to sharpen every tool in your boxing arsenal.Whether you are a beginner setting up a home gym, an intermediate fighter looking to refine your skills, or a coach needing fresh, organized drills, Boxing 101: Heavy Bag Training replaces guesswork with a proven system. Each round targets a specific skill-from crisp jab mechanics and devastating hooks to fluid footwork, airtight defense, and fight-simulation conditioning-so you walk away from every session a sharper, smarter, and more dangerous boxer.- Master the fundamentals with dedicated rounds for stance, distance control, and bag movement.- Build fight-ending power through structured cross, hook, and uppercut development sequences.- Flow with seamless combinations using level changes, rhythm drills, and speed-focused templates.- Develop real defensive instincts with integrated blocking, slipping, and counter-punching rounds.- Get in fight shape with demanding conditioning circuits and an 8-week training plan.- Train like you fight with simulation rounds that blend technique, pressure, and tactical awareness.Your heavy bag is the most reliable coach you will ever have-if you know how to use it. Scroll up, grab your wraps, and turn your bag work into real boxing skill today.…

Seller Inventory # 9798193316794

Title
Boxing 101 : Heavy Bag Training: Master Footwork, Punching Combinations, Defense, Power, Conditioning, and Fight IQ with 50 Structured Boxing Rounds
Author
Alberto Robles
Publisher
Amazon Digital Services LLC - Kdp Aug 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798193316794
Item weight
376 grams
Dimensions
229x152x15 mm
Series
Book 24 of 35: Boxing 101

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.22US$ 50.43
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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Kinderbücher & Kinderhör Casetten, German Books, Software, Natur & Tiere, Ratgeber, Sachbücher, Englische Bücher, Medizin & Gesundheit, Universität & Studium

Seller's business information

AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574