Brain Exercising Puzzles: Designed to Activate Different Areas of the Brain and Increase Cognitive Function, Memory and IQ (Puzzling Pastimes)

A brand new selection of 100 word, number and spatial awareness puzzles for a variety of skill levels. Clear and large print layout. Designed to actively stimulate different areas of the mind, improve memory, IQ and overall cognitive function.

This book can be used by anyone 9 years or over and is particularly good for relaxing and stress relieving whilst increasing brain function, memory and the release of dopamine.

Dopamine is the neurotransmitter responsible for improving the mood, increasing motivation and attention, improving sleep and many more important bodily functions. Decreased levels of dopamine has been shown to be a primary cause in Parkinson's and depression. It's also thought to be a contributing factor in ADHD and obesity! Research shows that doing just a few minutes of puzzling per day results in a significant increase in the release of this essential neurotransmitter. These puzzles have been designed specifically for just that!

This book is designed to be dipped in to at any point, with clear instructions and large print on every page and comprehensive answers at the back of the book.

There are 10 types of puzzle, each with 10 different puzzles to complete.

I hope you enjoy this latest collection of puzzles games