Brain Fog - How to Avoid it (Paperback)

M.K. Devidasan

ISBN 13: 9798233293412

Published by M K Devidasan, 2026

About this Item

Paperback. Brain Fog: How to Avoid It by M. K. Devidasan is a practical and insightful guide to regaining mental clarity in today's fast-paced, technology-driven world. As constant digital stimulation, poor sleep, unhealthy habits, and rising stress levels cloud our thinking, many struggle with lack of focus, forgetfulness, and mental fatigue-commonly known as brain fog.This book explains the real causes behind this condition and offers simple, effective solutions to overcome it. Through clear explanations and actionable strategies, readers will learn how to improve focus, build healthy routines, manage stress, and train the mind for long-term clarity.With an emphasis on deep breathing, mindful living, disciplined habits, and intentional use of technology, the book provides a complete roadmap to sharpen thinking and restore balance.Ideal for students, professionals, and anyone seeking a calm, focused, and productive mind. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9798233293412

Bibliographic Details

• Title: Brain Fog - How to Avoid it (Paperback)
• Publisher: M K Devidasan
• Publication Date: 2026
• Language: English
• ISBN 13: 9798233293412
• Binding: Paperback
• Condition: new

About this title

Synopsis

Brain Fog: How to Avoid It by M. K. Devidasan is a practical and insightful guide to regaining mental clarity in today's fast-paced, technology-driven world. As constant digital stimulation, poor sleep, unhealthy habits, and rising stress levels cloud our thinking, many struggle with lack of focus, forgetfulness, and mental fatigue-commonly known as brain fog.

This book explains the real causes behind this condition and offers simple, effective solutions to overcome it. Through clear explanations and actionable strategies, readers will learn how to improve focus, build healthy routines, manage stress, and train the mind for long-term clarity.

With an emphasis on deep breathing, mindful living, disciplined habits, and intentional use of technology, the book provides a complete roadmap to sharpen thinking and restore balance.

Ideal for students, professionals, and anyone seeking a calm, focused, and productive mind.

About the Author

M.K. Devidasan, a native of Kerala, India, an engineer and retired Wing Commander of the Indian Air Force, served for thirty-two years before transitioning to a full-time writing career. His debut novel Her Miseries published in 1993, was digitized by Michigan University. Since then, he has authored twenty-four novels.

His nonfiction book "In Search of Happiness in Marriage - Secrets Revealed for Happy Marriage" won the Golden Book Award in 2023.

The best-selling novel "Marriage in Heaven" was filmed in Malayalam titled "Krishna Kripa Sagaram" which was released in theaters on 1st December 2023