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Synopsis: [*Read by the author - Dr. Mike Dow]
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves -- and haven't for a long time. With this simple program, you can start feeling more optimistic, calm, energized, connected, and inspired in just three weeks!
People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it's almost as though we've chosen a lifestyle deliberately intended to undermine our brain chemistry.
Fortunately, there is a solution. The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected, and inspired.
The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.
''If I've learned one thing from the thousands of people I've treated, it's that you have to take the whole person into account if you want to think and feel better.'' --Dr. Mike Dow
About the Author:
Dr. Mike Dow is an author, psychotherapist, and the host of shows on E!, TLC, VH1, Investigation Discovery, and Logo. He makes regular appearances on Dr. Oz, Dr. Drew On Call, The Talk, Wendy Williams, Rachael Ray, Nightline, Good Morning America, The Doctors, and Today. He resides in Los Angeles, where he is in private practice.
Title: The Brain Fog Fix: Reclaim Your Focus, ...
Publisher: Blackstone Audio, Inc.
Publication Date: 2015
Binding: MP3 CD
Book Condition: Good
Edition: Unabridged MP3CD.
Book Description Blackstone Audio. Condition: BRAND NEW. BRAND NEW Unabridged Audiobook on MP3 CD A Brand New Quality Audiobook from a Full-Time Veteran Owned Bookshop in business since 1992!. Seller Inventory # 4298304
Book Description Blackstone Audio Inc, 2015. MP3 CD. Condition: Brand New. unabridged mp3cd edition. 1 pages. 7.75x5.75x0.50 inches. In Stock. Seller Inventory # 1483021599