Brain Food: The Essential Guide to Boosting Your Brain Power (Pyramid Paperbacks)

Lorraine Perretta, Oona van den Berg

ISBN 10: 0600610888 / ISBN 13: 9780600610885

Published by Hamlyn, 2004

About this Item

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Bibliographic Details

• Title: Brain Food: The Essential Guide to Boosting Your Brain Power (Pyramid Paperbacks)
• Publisher: Hamlyn
• Publication Date: 2004
• Language: English
• ISBN 10: 0600610888
• ISBN 13: 9780600610885
• Binding: Paperback
• Condition: Used; Very Good

About this title

Synopsis

Eating the right foods can dramatically improve the performance of your brain and help you to think quicker, have a clearer memory and maintain a brighter outlook. This book contains 50 nutritious recipes to boost memory power, reduce stress and beat depression. Identify the key IQ-boosting foods and discover how to fuel your brain and eat your way to exam success!

About the Author

Lorraine Perretta is a nutrition consultant with her own practice in London. Her written work has featured in a number of publications including Vogue and GQ.