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Bibliographic Details

Title: Brain Training For The Highly Sensitive Person: Techniques To Reduce Anxiety and Overwhelming Emotions: An 8-Week Program
Publisher: CreateSpace Independent Publishing Platform (edition 1)
Publication Date: 2017
Language: English
ISBN 10: 1545460353
ISBN 13: 9781545460351
Binding: Paperback
Edition: 1.
Condition: Very Good

About this title

Synopsis

This book has also been turned into a online course with videos and access to the nurturing Sensitive Empowemrent Community with live events every week! I recommend taking the course at www.HSPcourses.com.

About the Author

Julie Bjelland is a licensed psychotherapist in California. Having built a successful private practice, Julie continues to expand her reach by developing online brain-training courses, serving as a consultant to other therapists, teaching workshops, and coaching HSPs globally. Her passion and expertise is in neuroscience and determining how to successfully train the brain so people can live their best lives. Her most recent book, Brain Training for the Highly Sensitive Person: Techniques to Reduce Anxiety and Overwhelming Emotions, has received outstanding reviews from world-renowned psychologists Tara Brach, PhD, Rick Hanson, PhD, and Ted Zeff, PhD. Julie specializes in working with anxiety and the highly sensitive person (HSP), couple's communication, self-esteem, and the LGBTQQ community. In addition to her work in psychology, she is a former Guide Dogs for the Blind trainer and author of the book Imagine Life With A Well-Behaved Dog.

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AZ Texts LLC
228 Park Ave S Suite 38827, New York, NY, 10003, U.S.A.

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