Synopsis
Whole grain breads play a vital role in improving and maintaining your good health. And with today's bread machines, making healthful, fresh-baked bread has never been easier. Here, Maureen B. Keane, co-author of the million-copy bestseller Juicing for Life, and Daniella Chace show how you and your loved ones can improve overall health and achieve lifelong benefits.
In Bread Machine Baking for Better Health, you'll learn the health benefits of various types of bread and the important role that fiber plays in disease prevention and total wellness. And, best of all, you'll find delicious whole grain bread recipes! Delight your family with warm loaves of nutritious bread that you make yourself — breads such as:
• Baked Apple Bread
• Molasses Wheat Bread
• Honey Cornmeal Bread
• Dated Poppy Seed Bread
• Cinnamon Raisin Bread
• Three-Grain Bread
• Brown Rice Bread
• Almond Butter Bread
• Breakfast in Bread
• Blueberry Yogurt Bread
• Crunchy Herb Bread
• And much more!
Many of these recipes are designed for special diets, including lactose-free, gluten-restricted, lowfat, cholesterol-free, and egg-free. Inside you will also find recipes that are free of wheat, rye, oats, and barley. No matter what your dietary needs, you will now be able to enjoy good bread and good health!
About the Author
Daniella Chace, MS, CN is a clinical nutritionist and educator, who specializes in medical nutrition therapy and has written extensively on the topic of oncology nutrition. She is an expert in personalized medical nutrition therapy, with an emphasis in toxicology, epigenetics, human microbial ecology, and orthomolecular applications in disease management.
She is a regular contributor to national health magazines and the host of NPR's Nutrition Matters. She lives in Port Townsend, Washington, where she sees clients in her private practice, provides health workshops and develops recipes that support healing. Learn more at daniellachace.com. She lives in Port Townsend, Washington.
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