Break and Untangle: Discover the Freedom to Be You Despite the Inherited Mindsets Holding You Back

Peevy, Chad

ISBN 10: 173681320X / ISBN 13: 9781736813201

Published by Institute for Human Progress and, 2021

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Bibliographic Details

• Title: Break and Untangle: Discover the Freedom to Be You Despite the Inherited Mindsets Holding You Back
• Publisher: Institute for Human Progress and
• Publication Date: 2021
• Language: English
• ISBN 10: 173681320X
• ISBN 13: 9781736813201
• Binding: paperback
• Condition: Good

About this title

Synopsis

We see the world through the lens of our beliefs. But where did those beliefs come from? Are they even ours? Did we choose them? Or were they passed on to us like an unfortunate inheritance?If you’re asking questions like:• Why can’t I seem to break through this depression and anxiety? • How do I reconcile my life experience with what I was taught growing up? • Why do I keep getting stuck in my progress toward career and relationship goals? Break & Untangle will teach you exactly how to:• Self-coach on your toughest days. Learn how to support instead of sabotage yourself.• Recognize conditional love. Learn to accept yourself, even if your family doesn't.• Manage your mind. Learn how to be more aware of yourself, how you approach the world, and your connection with other people.Chad brings you along as he shares his own inspiring story of learning to manage the consequences of an abusive upbringing in rural Arkansas. He delivers research-based strategies with compassion and relatability, to help you reveal and reprogram your own set of inherited beliefs. A life of personal freedom, purpose, and meaning is waiting for you once you make the decision to Break & Untangle.

About the Author

Author and teacher Chad Peevy grew up in an emotionally and physically abusive family in rural Arkansas, and spent years learning to overcome the trauma, depression, and anxiety that followed him into adulthood. After earning a Master's degree from the University of Texas at Austin, Chad founded several businesses and nonprofits.  Among these are the Austin PRIDE Foundation, as well as the in-house marketing agency for the world's largest real estate office, an online training company, and, with his husband, The PS Foundation for the Arts. Following his passion for personal development, Chad has created a system for supplanting damaging beliefs with healthy mindsets, and now offers guidance and support to all who want to find the same freedom.