Breaking the Chains of Toxic Family Members: Six Essential Steps to Heal and Forge a New Beginning" by Alice Glover
Language: English
Published by Independently published, 2024
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 18.88
Quantity: Over 20 available
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In English.
Seller Inventory # ria9798301058929_new
- Title
- Breaking the Chains of Toxic Family Members: Six Essential Steps to Heal and Forge a New Beginning" by Alice Glover
- Author
- Glover, Alice
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798301058929
- Item weight
- 329 grams
Breaking the Chains of Toxic Family Members: Six Essential Steps to Heal and Forge a New Beginning is a transformative guide designed to help you reclaim your life from the grip of toxic family dynamics. Written by renowned psychologist Alice Glover, this book draws on years of professional experience and compassionate understanding to provide you with the tools you need to heal and thrive.
Dr. Alice Glover has dedicated her career to helping individuals break free from the harmful effects of toxic family relationships. With a deep understanding of the psychological toll these relationships can take, she offers both professional insights and empathetic guidance. Alice's expertise, combined with her personal passion for fostering healthy family dynamics, ensures that each chapter of this book is filled with actionable advice and emotional support tailored to your journey.
In this book, you will discover:
- How to Identify Toxic Behaviors: Learn to recognize the subtle and overt signs of emotional, verbal, and physical abuse.
- Effective Boundary-Setting Techniques: Gain practical strategies for establishing and maintaining healthy boundaries to protect your well-being.
- The Power of Self-Compassion and Healing: Explore methods for nurturing your self-worth and overcoming feelings of guilt and shame.
- Steps to Forgive Without Reconciliation: Understand the true meaning of forgiveness and how to achieve emotional freedom without needing an apology.
- Tools for Emotional Resilience: Build long-term strategies to sustain your progress and remain resilient in the face of future challenges.
- The Importance of Professional Support: Discover the role of therapy and support groups in your healing journey and how to find the right help.
- Strategies for Letting Go: Learn the psychological techniques for releasing resentment and finding peace even in the absence of closure.
- Creating a Vision for a Healthy Future: Embrace a life of freedom and self-respect, setting goals for continued emotional growth and inspiring others with your story.
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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