Breaking Free
Language: English
Published by Independently Published, 2025
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 17.20
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798306406671
- Title
- Breaking Free
- Author
- EAGLE, THE UNKNOWN
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798306406671
- Item weight
- 64 grams
This book is your guide to breaking free from the chains of compulsion and stepping into a life of balance, clarity, and fulfillment. It’s not about quick fixes or superficial solutions. Instead, it’s about offering you a comprehensive roadmap to understand, address, and overcome the challenges you face.
We’ll begin by exploring the science behind the habit—why it feels so hard to quit and how the brain gets hooked on the dopamine rush it brings. From there, we’ll dive into practical strategies for regaining control, such as tracking your daily progress, replacing the habit with healthier routines, and making changes to your diet to reduce urges. We’ll also discuss the importance of spirituality, mindfulness, and finding deeper meaning in life, which can be powerful tools for staying committed to your journey.
This book will also help you navigate relapses, build resilience, and develop habits that support long-term success. Along the way, you’ll learn how to cultivate self-discipline, self-compassion, and self-awareness—qualities that will serve you not just in quitting masturbation but in every area of your life.
Remember, this journey is not about perfection but progress. There will be challenges, setbacks, and moments of doubt, but each step you take will bring you closer to the life you desire and deserve. This book is here to remind you that you are capable of change and that the rewards of quitting far outweigh the struggles.
The road ahead may not be easy, but it will be worth it. Let this book be your companion, your guide, and your source of inspiration as you embark on this transformative journey. The first step is the hardest, but you’ve already taken it by opening this book. Now, let’s move forward together.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
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Shipping terms
Books are shipped from UK warehouse. Delivery thereafter is between 4 and 14 business days dependant upon your location - please do contact us with any queries you may have.