Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book

Gitta Jacob (University of Freiburg, Germany)

ISBN 10: 1118877713 / ISBN 13: 9781118877715

Published by John Wiley and Sons Ltd, United Kingdom, Hoboken, 2015

About this Item

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Seller Inventory # GOR007763800

Bibliographic Details

• Title: Breaking Negative Thinking Patterns: A Schema Therapy Self-Help and Support Book
• Publisher: John Wiley and Sons Ltd, United Kingdom, Hoboken
• Publication Date: 2015
• Language: English
• ISBN 10: 1118877713
• ISBN 13: 9781118877715
• Binding: Paperback
• Condition: Very Good
• Weight: 249 grams

About this title

Synopsis

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

• Represents the first resource for general readers on the mode approach to schema therapy
• Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
• Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
• Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
• Written by authors closely associated with the development of schema therapy and the schema mode approach

About the Author

Gitta Jacob is a Clinical Psychologist and Schema Therapist at GAIA, a therapy development and research company in Hamburg, Germany. A founding board member of the International Society for Schema Therapy (ISST), Dr. Jacob is also co-author of Schema Therapy in Practice: An Introductory Guide to the Schema Mode Approach (2012).

Hannie van Genderen is a Clinical Psychologist, Supervisor of the Dutch Association for Behavioural and Cognitive Therapy, and Chair of the Dutch Schema Therapy Association. She is also a Psychotherapist at the Maastricht Community Mental Health Centre and co-author of Schema Therapy for Borderline Personality Disorder (2009).

Laura Seebauer is a Psychologist, Psychotherapist and Schema Therapist in the Department of Clinical Psychology and Psychotherapy, University Medical Centre, University of Freiburg, Germany.