Breath by Breath
Rosenberg, Larry
ISBN 10: 157062335X ISBN 13: 9781570623356
Published by Shambhala, 1998
Used
Hardcover
From
Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since January 23, 2023
This specific item is no longer available.
About this Item
Description:
Seller Inventory # BSM.16RF6
Synopsis:
Freedom from suffering is not only possible, but the means for achieving it are completely within our grasp—literally as near to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life for people today, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor he shows how the practice of breath awareness is quietly, profoundly transformative—and also supremely practical: if you're breathing, you've already got everything you need to start.
About the Author: Larry Rosenberg is founder and resident teacher of the Cambridge Insight Meditation Center in Cambridge, Massachusetts, and a guiding teacher at the Insight Meditation Society in Barre, Massachusetts.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Breath by Breath
Publisher: Shambhala
Publication Date: 1998
Binding: Hardcover
Condition: very_good