Breathing
Rita Singh
ISBN 10: 1523835249 ISBN 13: 9781523835249
Published by Createspace Independent Publishing Platform, 2016
New
Paperback
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Rarewaves.com USA, London, LONDO, United Kingdom
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About this Item
Description:
Seller Inventory # LU-9781523835249
Synopsis:
Breathing Techniques for Happiness and Healthy Living
In this book, you will be provided with specific breathing methods (such as Prayer Seal, Chin Mudra, Gyana Mudra) that will help you maintain both physical and mental balance.
Breathing Techniques can help with:
- Focus
- Energy
- Digestive problems such as constipation
- Confidence issues or anxiety in challenging situations
- Shortness of breath, asthma, or other pulmonary troubles
- Allergic symptoms such as rashes as a result of internal imbalances (ie: Candidiasis)
- Addiction (ie: smoking)
- Asthma
- Muscle tension and overall stress
- Posture
- Detoxification
- ADD, ADHD
About the Author: Janice Grant has spent an extensive time studying the art and science of Alternative Health and Practices. Having faced various digestive and immune system challenges throughout her life, she was challenged to find non-abrasive ways of turning around her life. One of her main objectives is to educate people who are looking for an alternative to Western methodologies.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Breathing
Publisher: Createspace Independent Publishing Platform
Publication Date: 2016
Binding: Paperback
Condition: New