Breathwork Exposed : What Works, What's Dangerous, and the Right Way to Breathe

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Language: English

Published by Amazon Digital Services LLC - Kdp Aug 2025, 2025

9798218684075

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - 'This book doesn't just teach you to breathe; it guides you back to the wisdom of your own body.'- Lee Holden, American TV Personality & Bestselling Author of Ready, Set, Slow!Discover the truth about breathing that most people never learn until something goes wrong.Modern breathwork is everywhere. But what if your breathing is actually broken No cold plunge, breath hold, or spiritual awakening can fix faulty breathing mechanics.In Breathwork Exposed, Dr. David Deppeler, physical therapist and breath science educator, draws on decades of experience helping everyone from elite athletes to anxious overthinkers retrain their breath for real, lasting change.This science backed, practical, and refreshingly human guide will help you: - Avoid popular breathwork methods that may be doing more harm than good- Reset everyday breathing habits that quietly drive stress and fatigue- Improve diaphragm function, blood chemistry, and nervous system balance- Build a breathing practice that actually translates into daily lifeForget fluffy promises and extreme hacks. This is breathwork, exposed.Whether you are a complete beginner, a breathwork junkie, a yogi, a coach, or someone who just wants to feel more balanced in their body, Breathwork Exposed offers a grounded path back to breathing well.If you breathe, you need this book.…

Title
Breathwork Exposed : What Works, What's Dangerous, and the Right Way to Breathe
Author
David Deppeler
Publisher
Amazon Digital Services LLC - Kdp Aug 2025
Publication year
2025
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798218684075
Item weight
336 grams
Dimensions
229x152x13 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 38.58US$ 49.60
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574