The Bridge : A nine-step plan to healing your trauma, accepting yourself and living life to the full

Donna Lancaster

89 ratings by Goodreads

Language: English

Published by Penguin Books Ltd (UK) Jul 2024, 2024

0241513103 / 9780241513101

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Neuware - 'Powerful, brilliant and deeply healing' Fearne Cotton'God in her wisdom divined this book' Thandiwe Newton________________________________Step into the person you were born to be. Heartbreak is an intrinsic part of the human experience. Whether it's the loss of a loved one or the sting of betrayal, every single one of us bears the wounds of our losses and setbacks.Drawing on her expertise as a therapist and coach, Donna Lancaster takes the reader on a journey of self-reflection, guiding us through a practical nine-step programme to work through our heartbreak and emerge stronger. Donna's approach will empower you with the tools and support needed to identify and confront what has hurt you, gain clarity and move beyond the pain, fear and anger that has been holding you back.________________________________'Donna weaves in genuinely practical tools with heart-warming rituals and hard-hitting, life-affirming quotes. I wholeheartedly recommend this book to anyone who wants to do the work' Melissa Hemsley'The Bridge is a radical healing journey, truly transformational' Brigid Moss'Give yourself the best gift ever, buy this book and go on the journey with Donna, you won't regret it' Jill Halfpenny.

Seller Inventory # 9780241513101

Title
The Bridge : A nine-step plan to healing your trauma, accepting yourself and living life to the full
Author
Donna Lancaster
Publisher
Penguin Books Ltd (UK) Jul 2024
Publication year
2024
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
0241513103
ISBN 13
9780241513101
Item weight
240 grams
Dimensions
194x128x27 mm

AHA-BUCH GmbH

Einbeck, Germany

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AbeBooks seller since August 14, 2006

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