The Bridge: A nine-step plan to healing your trauma, accepting yourself and living life to the full
Language: English
Published by Penguin Life, 2024
- Softcover
- Used

Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 4.42
Quantity: 4 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR014149282
- Title
- The Bridge: A nine-step plan to healing your trauma, accepting yourself and living life to the full
- Author
- Lancaster, Donna
- Publisher
- Penguin Life
- Publication year
- 2024
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0241513103
- ISBN 13
- 9780241513101
- Item weight
- 240 grams
Heartbreak can manifest itself as depression, anxiety, self-sabotage, as well as an inability to feel emotions, make connections, or live life on your own terms. Coach and therapist, Donna Lancaster, brings her 32 years of experience into a practical 9-step programme that will empower you with the tools and support you need to gain clarity, identify what has hurt you, and learn how to release the pain, fear and anger keeping you trapped.
Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.
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WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
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World of Books Ltd
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