Bright Line Eating: The Science of Living Happy, Thin and Free
Language: English
Published by Unknown, 2021
- Softcover
- Used
Seller: NW Book Rescue, Hubbard, OR, U.S.A.NW Book Rescue
AbeBooks seller since May 16, 2026
Condition: Used - Good
US$ 4.41
Quantity: 1 available
Add to basketItem description from seller
Good clean copy. Minimal signs of wear. Any images shown are stock photographs and product may differ from what is shown.
Seller Inventory # SFRC-20260420-0073-24K-O1172
- Title
- Bright Line Eating: The Science of Living Happy, Thin and Free
- Author
- Thompson PhD, Susan Peirce
- Publisher
- Unknown
- Publication year
- 2021
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1401952550
- ISBN 13
- 9781401952556
Foreword by John Robbins, author of the international bestseller Diet for A New America
In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps.
Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: it’s because the brain blocks weight loss.
Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines"—clear, unambiguous, boundaries—Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway.
Through the lens of Susan’s own moving story, and those of her Bright Lifers, you’ll discover firsthand why traditional diet and exercise plans have failed in the past. You’ll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating—from weight loss to maintenance and beyond—and offers a dynamic food plan that will work for anyone, whether you’re vegan, gluten-free, paleo, or none of the above.
Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It’s a game changer in a game that desperately needs changing.
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NW Book Rescue
Hubbard, OR, U.S.A.
AbeBooks seller since May 16, 2026
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Here at NW Book Rescue, we strive to keep used books and media out of landfills and in the hands of caring folks. Our team searches through pre-loved books and media to find you the gems: the old, the beautiful, the historic, the long lost favorites, the new centerpiece, the new-to you favorite read, watch, or listen. In the age of on-demand streaming, we believe in the preservation of physical media; there's nothing quite like the smell of an old book or the sound of a good record. We hope that you'll explore with us, find great treasures, and let us be a part of your used book and media experience. We also sell on Amazon and purchase/appraise books locally! We are located in Hubbard, Oregon and serve the Portland/Salem area. If you have any questions or are looking for something specific, shoot us a message: we are here to help!…
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