The Buddha Walks into a Bar is a book for those who are spiritual but not religious, who are disillusioned by the state of the world, who are sick of their jobs (and just started last Tuesday), who like drinking beer and having sex and hate being preached at, who are striving to deepen their social interactions beyond the digital realms of Twitter and Facebook. This is Buddhism presented to a generation leaving the safe growth spurts of college and entering a turbulent and uncertain work force.

The Buddha Walks into a Bar is Buddhist teacher Lodro Rinzler's introduction to Buddhism for anyone who wants to ride the waves of life with mindfulness and compassion. You'll learn how to use meditation techniques to work with your own mind, how to manage the pervasive "Incredible Hulk Syndrome," how to relax into your life despite external pressures, and ultimately how you can start to bring light to a dark world.

About the Author

Lodro Rinzler is a meditation practitioner and teacher in the Shambhala Buddhist lineage. Over the last decade he has taught numerous workshops at meditation centers and college campuses throughout the United States. He has served as the Executive Director of the Boston Shambhala Center and currently oversees development efforts for Shambhala internationally. Lodro's column, What Would Sid Do?, appears regularly on the Huffington Post and the Interdependence Project. Lodro writes from his apartment in New York City.

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