A psychotherapist integrates Buddhist ideas with Western psychology to help readers achieve a more peaceful, contented lifestyle, in a guide that inlcudes therapeutic tools, helpful exercises, and detailed instruction. Original.
Caroline Brazier is an ordained member of an engaged Buddhist order following the Pure Land tradition. A practising psychotherapist since 1988, she lives in a community that coordinates the training program in Buddhit psychology and psychotherapy. She has led many training events in Britain, Europe and North America. In the 1980s, Caroline worked in a number of voluntary sector educational and health projects. And it was through her involvement in the groupwork movement at that time, she first became interested in Buddhism. At this time also, she developed a special interest in working with women with eating disorders, which she continued for more than a decade.