The Buddy System Diet: Lose weight with the help of a friend using the Buddy System
Language: English
Published by CreateSpace Independent Publishing Platform, 2013
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
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- Title
- The Buddy System Diet: Lose weight with the help of a friend using the Buddy System
- Author
- Carruthers MS RD, Lisa
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2013
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1475036574
- ISBN 13
- 9781475036572
Food journaling is one of the most effective tools for weight loss. The Buddy System Diet gives you step-by-step instructions on how to do this. This book can be used alone because meal plans and recipes are included. It can also be used simultaneously with other diet plans.
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California Books
Miami, FL, U.S.A.
5-star seller
AbeBooks seller since October 27, 2023
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