Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day
Language: English
Published by Villard, 2002
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 4.89
Quantity: 5 available
Add to basketItem description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00034530395
- Title
- Buff Brides: The Complete Guide to Getting in Shape and Looking Great for Your Wedding Day
- Author
- Sue Fleming
- Publisher
- Villard
- Publication year
- 2002
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0375758550
- ISBN 13
- 9780375758553
Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be.
Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results.
Why Buff Brides? Well, are you
• Running out of time? Buff Brides features a 12-week crash course as well as the 24-week
optimal program that works for any body type!
•Short on space? No need to panic—all of these exercises can be done right in your own
home, with minimal equipment.
•Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters!
•Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone
your arms and make your back look fabulous!
•Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has
the exercise for every bride-to-be’s problem area!
•About to settle for the first dress you see? Buff Brides offers helpful hints for choosing
a wedding dress that best suits your body type.
Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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