Neuware - We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.

Seller Inventory # 9780335262243

Contact seller

Report this item

Bibliographic Details

Title: Build Your Confidence with CBT: 6 Simple Steps to be Happier
Publisher: Open University Press Nov 2015
Publication Date: 2015
Language: English
ISBN 10: 0335262244
ISBN 13: 9780335262243
Binding: Taschenbuch
Condition: Neu
Dimensions: 210 millimeters width by 149 millimeters height by 9 millimeters depth
Weight: 226 grams

About this title

Synopsis

Using Cbt exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.

About the Author

Manja de Neef has worked as a psychologist and therapist for many years. She has taught and trained in CBT techniques in the Netherlands and Belgium and is now a supervisor and consultant at the Vrije Universiteit Amsterdam.

"About this title" may belong to another edition of this title.

Store Description

Das Unternehmen AHA-BUCH GmbH: Seit der Gr�ndung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisg�nstig wie m�glich ihren B�cherwunsch zu erf�llen. Unsere Firma besch�ftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine W�nsche! Auf �ber 3700 m2 Fl�che haben wir �ber 100.000 B�cher, Modernes Antiquariat und Spiele auf Lager.

Visit Seller's Storefront

Seller's business information

AHA-BUCH GmbH
Garlebsen 48, Einbeck, 37574, Germany

Sale & Shipping Terms

Terms of Sale

General Terms and Conditions and Customer Information / Privacy Policy

I. General Terms and Conditions

� 1 Basic provisions

(1) The following terms and conditions apply to all contracts that you conclude with us as a provider (AHA-BUCH GmbH) via the Internet platforms AbeBooks and/or ZVAB. Unless otherwise agreed, the inclusion of any of your own terms and conditions used by you will be objected to

(2) A consumer within the meaning of the following regulations is any natural person who concludes...

More Information

Shipping Terms

We ship your order after we received them
for articles on hand latest 24 hours,
for articles with overnight supply latest 48 hours.
In case we need to order an article from our supplier our dispatch time depends on the reception date of the articles, but the articles will be shipped on the same day.

Our goal is to send the ordered articles in the fastest, but also most efficient and secure way to our customers.

Shipping rates from Germany to U.S.A.

Shipping rates from Germany to U.S.A.
Order quantity	30 to 40 business days	7 to 14 business days
First item	US$ 70.74	US$ 82.31

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.