Build the Life You Want: The Art and Science of Getting Happier
Brooks, Arthur C.; Winfrey, Oprah
Language: English
Published by Portfolio, 2023
- Hardcover
- Used
Seller: ZBK Books, Carlstadt, NJ, U.S.A.ZBK Books
AbeBooks seller since March 10, 2023
Condition: Used
US$ 6.53
Quantity: 2 available
Add to basketItem description from seller
Seller Inventory # ZWV.0593545400.LN
- Title
- Build the Life You Want: The Art and Science of Getting Happier
- Author
- Brooks, Arthur C.; Winfrey, Oprah
- Publisher
- Portfolio
- Publication year
- 2023
- Condition
- like_new
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0593545400
- ISBN 13
- 9780593545409
INSTANT #1 NEW YORK TIMES BESTSELLER
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.
Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
"Synopsis" may belong to another edition of this title.
About the Author
As a global media leader and communications pioneer, Oprah Winfrey has built unparalleled connections with people around the world. Through The Oprah Winfrey Show, she entertained, enlightened, and uplifted millions of viewers for twenty-five years. Her accomplishments as a philanthropist and her commitment to books, reading, and education have established her as one of the most respected and admired public figures today.
"About the title" may belong to another edition of this title.
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