Title: Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
Publisher: Cs Pub USA
Publication Date: 2007
Language: English
ISBN 10: 9963916309
ISBN 13: 9789963916306
Binding: paperback
Condition: Good
Weight: 30 ounces

About this title

Synopsis

Provides step-by-step workouts intended to burn fat and build muscle, and includes information about how to design a personal training program.

About the Author

Stuart McRobert has over 30 years of training experience, has had over 300 articles published, was the editor of a training magazine for 15 years and is the author of four other books on exercise and physique transformation.

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