Build Muscle. Stay Lean. Get Stronger. : A Daily Food And Exercise Journal To Track Your Fitness Goals (Food Diary)
Language: English
Published by TMA Press, 2019
- Softcover
- New
Seller: SMASS Sellers, IRVING, TX, U.S.A.SMASS Sellers
AbeBooks seller since February 22, 2022
Condition: New
US$ 35.09
Quantity: 1 available
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- Title
- Build Muscle. Stay Lean. Get Stronger. : A Daily Food And Exercise Journal To Track Your Fitness Goals (Food Diary)
- Publisher
- TMA Press
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1642501573
- ISBN 13
- 9781642501575
Track Your Progress
Build Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion journal and activity tracker for healthy cookbooks like The Shredded Chef and The Ultimate Bodybuilding Cookbook.
Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size—big enough for all of the day’s details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as Hello New Me, Build Muscle. Stay Lean. Get Stronger. is a combination meal planner, food tracker, and workout journal—and this one can easily fit in your gym bag.
A Dedicated Journal for Transforming Your Body: Build Muscle. Stay Lean. Get Stronger. is the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life.
Using Build Muscle. Stay Lean. Get Stronger , you’ll be able to keep up with what you’ve eaten, when you ate it, and how it improved your body. Once you get started, you’ll be able to:
- Master macros
- Record your meals—breakfast, lunch, dinner, water intake, and snacks
- Progress your overall health
- Track your muscle growth
It’s the perfect companion to Michael Matthews’s Bigger, Leaner, Stronger and Thinner, Leaner, Stronger.
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SMASS Sellers
IRVING, TX, U.S.A.
AbeBooks seller since February 22, 2022
Shipping rates within U.S.A.
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We sell Brand New University Textbooks to students at very affordable prices. All orders are shipped by Trackable methods only and the tracking number is available within 48 hours of placing the order. We also offer free shipping to USA, Canada and Europe and lowest shipping charges in other countries. We have multiple warehouses to save on the transit time.
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EDUCATIONAL TEXTBOOKSSeller's business information
SMASS Group LLC
1944 Loma Linda Dr
Irving, TX U.S.A. 75063
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We sell Brand New Textbooks requied for studies in the Univesity. We have been in this business for the past 14 years and we know how to keep our customers happy and satisfies by providing them the required course material and the most affordable prices.
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