Building Great Relationships (Paperback)

The prescriptions for nurturing great relationships given inthis book are based on the time-proven practices of prayer,meditation, yoga, visualization, rituals and others. Thesepractices awaken the voice of our heart and cultivate love,compassion, gratitude and empathy; relax and broaden our minds andvitalize our body, all the virtues required to create greatrelations. About The BK Trehan, a yogi, an author, a speaker, a teacher and amotivator has been a dynamic and successful technocrat. A chemicalengineer with a postgraduate degree in management and systems fromIndian Institute of Technology, New Delhi, he worked in Indian OilCorporation, Engineers India Limited, Petroles de Venezuela, andReliance Industries from where he retired as vice president in2002. Yoga is his passion. He has been teaching yoga for the pasttwenty years in India, USA and South America as a community serviceamid his busy professional career. He firmly believes that yoga isthe solution to many of our present-day problems, includingrelationships. After retirement, he has made it his mission topopularize yoga through consulting, writing, conducting seminarsand workshops, and teaching practical yoga classes. Presently, asan organizational and personal growth consultant, and a lifestylemanagement expert, he directs the activities of SD Consulting,which is engaged in improving the quality of human life throughholistic health, self-development and empowerment of people. Histhree yoga-based one-day workshops, Stress Management by Yoga,Corporate Excellence through Yoga and Planning for a HappyRetirement are quite popular in the corporate world. Indu Trehan,co-author of the book is a M.Sc. from Delhi University. She workedas a research scientist in Indian Council of Medical Research andWorld Health Organization for several years before taking earlyretirement to team with her husband for promoting yoga among themasses. She has a diploma in yoga and naturopathy, and teaches yogaas a community s