Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury
Johnson, Jim
ISBN 10: 1642376485 ISBN 13: 9781642376487
Published by PRICE WORLD PUB, 2019
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Russell Books, Victoria, BC, Canada
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About this Item
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Synopsis:
*kneel, squat, climb stairs, and run - with no pain!
*get rid of knee stiffness *increase knee proprioception *make your knee flexible
*keep your knee from getting hurt or injured *make your knee joint more stable
*prevent the progression of knee arthritis *get rid of patellofemoral pain
Created by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.
4/5 stars after 110+ verified ratings - yes, it really works!
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Bibliographic Details
Title: Bulletproof Your Knee: Optimizing Knee ...
Publisher: PRICE WORLD PUB
Publication Date: 2019
Binding: Softcover
Condition: New
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Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury (Paperback or Softback)
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ISBN 10: 1642376485
ISBN 13: 9781642376487
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