Title: Bulletproof Your Shoulder : Optimizing Shoulder Function to End Pain and Resist Injury
Publisher: Gatekeeper Press
Publication Date: 2019
Language: English
ISBN 10: 1642376507
ISBN 13: 9781642376500
Binding: Taschenbuch
Condition: Neu
Dimensions: 280 millimeters width by 216 millimeters height by 5 millimeters depth
Weight: 261 grams

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Synopsis

*move your shoulder better *make your shoulder joint more stable

*get stronger shoulder muscles *increase shoulder proprioception

*get a strong rotator cuff *keep your shoulder from getting hurt or injured

*improve overhead sports performance *end shoulder pain

Created by a board-certified physical therapist, the Bulletproof Shoulder program is the only set of specific, targeted exercises your shoulder will ever need to get out of pain and stay healthy

4.5/5 stars after 250+ verified ratings!*move your shoulder better *make your shoulder joint more stable

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