Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding
Tolin, David F.; Frost, Randy O.; Steketee, Gail
Language: English
Published by Oxford University Press, 2007
- Softcover
- Used
Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.Goodwill Southern California
AbeBooks seller since December 20, 2017
Condition: Used - Good
US$ 7.00
Quantity: 1 available
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Paperback Book.
Seller Inventory # LACV.0195300580.G
- Title
- Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding
- Author
- Tolin, David F.; Frost, Randy O.; Steketee, Gail
- Publisher
- Oxford University Press
- Publication year
- 2007
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0195300580
- ISBN 13
- 9780195300581
Discover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can accurately identify those things you really need and those you can do without. Learn to recognize the "bad guys" that maintain your hoarding behavior and meet the "good guys" who will motivate you and put you on the path to change.
Features of this book include:
-Self-assessments to determine the severity of the problem
-Tips and tools for organizing your possessions and filing your paperwork
-Strategies for changing unhelpful beliefs about your possessions
-Behavioral experiments to reduce your fear of anxiety and fear of discarding.
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Goodwill Southern California
Los Angeles, CA, U.S.A.
AbeBooks seller since December 20, 2017
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