Title: Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
Publisher: Random House Canada
Publication Date: 2013
Language: English
ISBN 10: 0345813693
ISBN 13: 9780345813695
Binding: Hardcover
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 1.74 pounds

About this title

Synopsis

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!

A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.

About the Author

TOM VENUTO is a fat-loss expert, health and fitness writer and steroid-free bodybuilder. Tom holds a degree in exercise science and is a member of the American College of Sports Medicine (ACSM), the International Society for Sports Nutrition (ISSN), the National Strength and Conditioning Association (NSCA), the International Association for the Study of Obesity (IASO) and the North American Association for the Study of Obesity (NAASO).

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